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Pemba Hospital Pictures

We recently received these photos from the hospital in Pemba, Mozambique!  The Steps Foundation contributed $50,000 towards this project in 2012. It is very exciting to see progress being made and know that the hospital is that much closer to … Continue reading








Flagstaff Event: Girls on the Run

Ryan and Sara were thrilled to get to know the community in their new mountain home of Flagstaff, Arizona!  More than 300 people in the small mountain town showed up for the dinner and raffle, including many runners from the … Continue reading


My post trials thoughts.

Its been 13 days since the Olympic Trials and I have only run 3 miles since the very painful finish of the marathon.  Those 3 miles were run with a group of runners in Santa Rosa in conjunction with a … Continue reading


Ryan and Sara Answer Your Questions

Ryan and Sara are answering random questions from our Facebook fans and Twitter followers. Just tweet your question with the tag #HealthSteps or post a question to our Facebook wall, facebook.com/thehallstepsfoundation. Our goal is to help you with better health … Continue reading